Graham Ord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
19,917m |
1:15:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
20,011m |
1:15:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
6,000m |
19:09.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
20,010m |
1:15:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
9,011m |
30:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,709m |
18:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
19,893m |
1:15:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
19,599m |
1:15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
19,265m |
1:15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,048m |
20:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
15,999m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
05/24/21 |
12,841m |
50:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
6:06.9 |
1:31.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,096m |
17:22.1 |
5:36.5 |
BikeErg |
|
View workout
|
05/12/21 |
6,000m |
8:57.1 |
1:29.5 |
BikeErg |
|
View workout
|
05/08/21 |
30,817m |
55:00.0 |
1:47.0 |
BikeErg |
|
View workout
|
05/07/21 |
24,141m |
45:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
05/06/21 |
48,007m |
1:30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
05/04/21 |
23,539m |
40:00.0 |
1:41.9 |
BikeErg |
|
View workout
|
05/01/21 |
62,351m |
2:00:00.0 |
1:55.4 |
BikeErg |
|
View workout
|