Graham Ord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
41,143m |
1:20:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
04/28/21 |
41,143m |
1:20:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
04/26/21 |
19,776m |
1:15:00.0 |
1:53.7 |
RowErg |
Hwt |
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|
04/21/21 |
7,351m |
24:00.0 |
1:37.9 |
RowErg |
Hwt |
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|
04/19/21 |
19,855m |
1:15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
8,920m |
30:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
19,933m |
1:15:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
8,905m |
30:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
19,758m |
1:15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,000m |
6:07.3 |
1:31.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,000m |
6:10.6 |
1:32.6 |
RowErg |
Hwt |
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|
03/20/21 |
1,500m |
4:34.1 |
1:31.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
48,100m |
1:30:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
03/17/21 |
3,000m |
9:09.4 |
1:31.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
19,904m |
1:15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
11,568m |
40:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,171m |
6:00.0 |
1:22.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,000m |
19:10.4 |
1:35.8 |
RowErg |
Hwt |
View workout
|