Graham Ord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
24,032m |
46:18.6 |
1:55.6 |
BikeErg |
|
View workout
|
12/29/21 |
15,776m |
1:00:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,044m |
8:47.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
8,895m |
30:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
19,998m |
1:15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/27/21 |
16,767m |
1:00:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,399m |
21:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
418m |
1:43.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
20,154m |
1:15:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
19,799m |
1:15:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,935m |
20:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
19,809m |
1:15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
8,828m |
30:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
10/31/21 |
16,000m |
1:00:40.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
16:23.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
8,779m |
30:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
8,797m |
30:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
15,945m |
1:00:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,742m |
30:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,281m |
50:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|