Graham Ord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
11,545m |
40:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,000m |
2:53.8 |
1:26.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
19,908m |
1:15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
8,930m |
30:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
19,890m |
1:15:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
11,555m |
40:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,000m |
9:01.9 |
1:30.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
15,834m |
1:00:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/24/21 |
6,000m |
19:20.1 |
1:36.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
19,801m |
1:15:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
11,374m |
40:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/21/21 |
19,761m |
1:15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,190m |
6:00.0 |
1:22.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
20,101m |
1:15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
8,849m |
30:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,825m |
38:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,236m |
6:00.0 |
1:20.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
20,100m |
1:15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
19:16.3 |
1:36.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,468m |
7:55.7 |
2:42.0 |
RowErg |
Hwt |
View workout
|