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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Rory McCool

Log

Date Distance Time Pace Comments Action
11/19/24 3,441m 15:06.8 2:11.7 View workout
11/19/24 26,400m 1:00:08.4 2:16.6 View workout
11/18/24 3,422m 15:07.2 2:12.5 View workout
11/18/24 26,431m 1:00:08.5 2:16.5 View workout
11/16/24 3,398m 15:07.6 2:13.5 View workout
11/16/24 25,599m 1:00:07.5 2:20.9 View workout
11/15/24 3,391m 15:10.5 2:14.2 View workout
11/15/24 25,419m 1:00:08.5 2:21.9 View workout
11/13/24 3,404m 15:08.1 2:13.3 View workout
11/13/24 25,271m 1:00:07.9 2:22.7 View workout
11/12/24 25,476m 1:00:08.1 2:21.6 View workout
11/10/24 3,417m 15:06.5 2:12.6 View workout
11/10/24 25,893m 1:00:08.0 2:19.3 View workout
11/09/24 3,444m 15:07.7 2:11.7 View workout
11/09/24 26,251m 1:00:08.4 2:17.4 View workout
11/07/24 3,424m 15:07.0 2:12.4 View workout
11/07/24 26,266m 1:00:09.6 2:17.4 View workout
11/06/24 3,522m 16:05.9 2:17.1 View workout
11/06/24 25,419m 1:00:08.4 2:21.9 View workout
11/04/24 25,792m 1:00:09.9 2:19.9 View workout