Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/24 |
26,054m |
1:00:08.9 |
2:18.5 |
BikeErg |
|
View workout
|
05/28/24 |
5,052m |
23:04.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
26,182m |
1:00:08.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/27/24 |
5,085m |
23:08.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
25,148m |
1:00:08.3 |
2:23.4 |
BikeErg |
|
View workout
|
05/25/24 |
5,030m |
23:07.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/25/24 |
26,392m |
1:00:08.2 |
2:16.7 |
BikeErg |
|
View workout
|
05/24/24 |
26,333m |
1:00:08.0 |
2:17.0 |
BikeErg |
|
View workout
|
05/22/24 |
5,151m |
23:07.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
26,333m |
1:00:07.9 |
2:17.0 |
BikeErg |
|
View workout
|
05/21/24 |
3,503m |
16:04.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
26,088m |
1:00:07.8 |
2:18.2 |
BikeErg |
|
View workout
|
05/19/24 |
5,075m |
23:07.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/19/24 |
25,406m |
1:00:09.0 |
2:22.0 |
BikeErg |
|
View workout
|
05/18/24 |
26,205m |
1:00:09.9 |
2:17.7 |
BikeErg |
|
View workout
|
05/16/24 |
5,088m |
23:06.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
25,600m |
1:00:08.7 |
2:20.9 |
BikeErg |
|
View workout
|
05/15/24 |
25,803m |
1:00:07.8 |
2:19.8 |
BikeErg |
|
View workout
|
05/13/24 |
3,535m |
16:04.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
26,017m |
1:00:09.6 |
2:18.7 |
BikeErg |
|
View workout
|