Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
2,092m |
10:07.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
26,700m |
1:00:09.2 |
2:15.1 |
BikeErg |
|
View workout
|
06/15/24 |
26,124m |
1:00:08.8 |
2:18.1 |
BikeErg |
|
View workout
|
06/14/24 |
932m |
2:16.9 |
2:26.8 |
BikeErg |
|
View workout
|
06/14/24 |
836m |
2:15.3 |
2:41.8 |
BikeErg |
|
View workout
|
06/12/24 |
27,113m |
1:00:08.7 |
2:13.0 |
BikeErg |
|
View workout
|
06/03/24 |
5,121m |
23:06.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
26,410m |
1:00:08.9 |
2:16.6 |
BikeErg |
|
View workout
|
06/02/24 |
5,072m |
23:06.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
26,153m |
1:00:08.0 |
2:17.9 |
BikeErg |
|
View workout
|
05/31/24 |
5,131m |
23:06.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
26,009m |
1:00:07.6 |
2:18.7 |
BikeErg |
|
View workout
|
05/30/24 |
5,150m |
23:07.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
26,054m |
1:00:08.9 |
2:18.5 |
BikeErg |
|
View workout
|
05/28/24 |
5,052m |
23:04.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
26,182m |
1:00:08.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/27/24 |
5,085m |
23:08.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
25,148m |
1:00:08.3 |
2:23.4 |
BikeErg |
|
View workout
|
05/25/24 |
5,030m |
23:07.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/25/24 |
26,392m |
1:00:08.2 |
2:16.7 |
BikeErg |
|
View workout
|