Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/21 |
34,245m |
1:15:08.7 |
2:11.6 |
BikeErg |
|
View workout
|
06/17/21 |
28,269m |
1:05:08.2 |
2:18.2 |
BikeErg |
|
View workout
|
06/16/21 |
13,878m |
31:07.8 |
2:14.5 |
BikeErg |
|
View workout
|
06/16/21 |
6,979m |
32:05.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
31,300m |
1:10:26.3 |
2:15.0 |
BikeErg |
|
View workout
|
06/15/21 |
14,229m |
31:09.9 |
2:11.4 |
BikeErg |
|
View workout
|
06/15/21 |
7,058m |
32:07.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
32,048m |
1:11:05.6 |
2:13.1 |
BikeErg |
|
View workout
|
06/14/21 |
14,048m |
31:08.2 |
2:12.9 |
BikeErg |
|
View workout
|
06/14/21 |
7,100m |
32:07.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
27,937m |
1:02:49.7 |
2:14.9 |
BikeErg |
|
View workout
|
06/13/21 |
40,604m |
1:31:07.4 |
2:14.6 |
BikeErg |
|
View workout
|
06/12/21 |
14,278m |
31:07.2 |
2:10.7 |
BikeErg |
|
View workout
|
06/12/21 |
6,935m |
31:06.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
28,060m |
1:02:11.8 |
2:12.9 |
BikeErg |
|
View workout
|
06/11/21 |
13,727m |
30:16.6 |
2:12.3 |
BikeErg |
|
View workout
|
06/11/21 |
7,065m |
32:06.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
28,673m |
1:05:08.0 |
2:16.2 |
BikeErg |
|
View workout
|
06/10/21 |
14,063m |
31:07.9 |
2:12.8 |
BikeErg |
|
View workout
|
06/10/21 |
7,020m |
32:07.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|