Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
33,056m |
1:11:19.0 |
2:09.4 |
BikeErg |
|
View workout
|
08/16/21 |
14,819m |
30:10.6 |
2:02.1 |
BikeErg |
|
View workout
|
08/16/21 |
890m |
1:27.3 |
1:38.0 |
BikeErg |
|
View workout
|
08/16/21 |
2,401m |
3:40.8 |
1:31.9 |
BikeErg |
|
View workout
|
08/16/21 |
7,058m |
32:06.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
34,141m |
1:17:19.7 |
2:15.8 |
BikeErg |
|
View workout
|
08/07/21 |
35,302m |
1:22:06.6 |
2:19.5 |
BikeErg |
|
View workout
|
08/06/21 |
13,720m |
30:07.8 |
2:11.7 |
BikeErg |
|
View workout
|
08/06/21 |
7,056m |
32:06.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
33,411m |
1:13:07.7 |
2:11.3 |
BikeErg |
|
View workout
|
08/05/21 |
16,623m |
35:07.9 |
2:06.8 |
BikeErg |
|
View workout
|
08/05/21 |
7,105m |
31:06.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
33,060m |
1:11:27.1 |
2:09.6 |
BikeErg |
|
View workout
|
08/04/21 |
17,045m |
36:15.1 |
2:07.6 |
BikeErg |
|
View workout
|
08/04/21 |
9,022m |
40:09.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
30,837m |
1:10:07.6 |
2:16.4 |
BikeErg |
|
View workout
|
08/02/21 |
21,058m |
48:04.2 |
2:16.9 |
BikeErg |
|
View workout
|
07/31/21 |
20,046m |
42:09.8 |
2:06.1 |
BikeErg |
|
View workout
|
07/31/21 |
7,107m |
31:07.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
33,044m |
1:11:16.0 |
2:09.4 |
BikeErg |
|
View workout
|