Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
7,103m |
32:06.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
28,060m |
1:01:07.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/23/21 |
23,079m |
50:11.3 |
2:10.4 |
BikeErg |
|
View workout
|
08/23/21 |
7,145m |
32:06.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
29,040m |
1:05:29.6 |
2:15.3 |
BikeErg |
|
View workout
|
08/22/21 |
27,462m |
1:00:18.5 |
2:11.7 |
BikeErg |
|
View workout
|
08/21/21 |
16,619m |
35:07.4 |
2:06.8 |
BikeErg |
|
View workout
|
08/21/21 |
7,031m |
31:07.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/21/21 |
28,088m |
1:01:09.2 |
2:10.6 |
BikeErg |
|
View workout
|
08/20/21 |
29,276m |
1:02:06.5 |
2:07.2 |
BikeErg |
|
View workout
|
08/20/21 |
7,055m |
31:04.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
33,341m |
1:11:06.6 |
2:07.9 |
BikeErg |
|
View workout
|
08/19/21 |
17,359m |
36:14.1 |
2:05.2 |
BikeErg |
|
View workout
|
08/19/21 |
7,044m |
31:04.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/19/21 |
33,049m |
1:11:10.8 |
2:09.2 |
BikeErg |
|
View workout
|
08/18/21 |
20,237m |
42:12.0 |
2:05.1 |
BikeErg |
|
View workout
|
08/18/21 |
7,025m |
31:04.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
33,129m |
1:11:07.4 |
2:08.8 |
BikeErg |
|
View workout
|
08/17/21 |
16,054m |
33:08.9 |
2:03.8 |
BikeErg |
|
View workout
|
08/17/21 |
7,075m |
31:05.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|