Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
28,060m |
1:01:10.9 |
2:10.8 |
BikeErg |
|
View workout
|
09/01/21 |
17,170m |
36:09.0 |
2:06.3 |
BikeErg |
|
View workout
|
09/01/21 |
7,092m |
32:08.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
30,255m |
1:05:11.2 |
2:09.2 |
BikeErg |
|
View workout
|
08/31/21 |
20,158m |
42:07.3 |
2:05.3 |
BikeErg |
|
View workout
|
08/31/21 |
7,017m |
31:10.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/31/21 |
28,456m |
1:02:08.0 |
2:11.0 |
BikeErg |
|
View workout
|
08/30/21 |
16,477m |
35:07.8 |
2:07.9 |
BikeErg |
|
View workout
|
08/30/21 |
7,097m |
32:07.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
28,045m |
1:01:35.8 |
2:11.7 |
BikeErg |
|
View workout
|
08/27/21 |
17,070m |
35:43.4 |
2:05.5 |
BikeErg |
|
View workout
|
08/27/21 |
7,060m |
32:05.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
30,304m |
1:05:16.0 |
2:09.2 |
BikeErg |
|
View workout
|
08/26/21 |
16,274m |
34:16.4 |
2:06.3 |
BikeErg |
|
View workout
|
08/26/21 |
7,021m |
31:24.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
28,194m |
1:01:07.3 |
2:10.0 |
BikeErg |
|
View workout
|
08/25/21 |
17,215m |
36:06.7 |
2:05.8 |
BikeErg |
|
View workout
|
08/25/21 |
7,147m |
33:07.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
27,848m |
1:00:13.7 |
2:09.7 |
BikeErg |
|
View workout
|
08/24/21 |
14,047m |
30:11.0 |
2:08.9 |
BikeErg |
|
View workout
|