Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/21 |
28,129m |
1:02:09.2 |
2:12.5 |
BikeErg |
|
View workout
|
10/26/21 |
17,165m |
36:07.1 |
2:06.2 |
BikeErg |
|
View workout
|
10/26/21 |
7,221m |
33:07.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
27,355m |
1:01:19.7 |
2:14.5 |
BikeErg |
|
View workout
|
10/25/21 |
17,053m |
36:12.8 |
2:07.4 |
BikeErg |
|
View workout
|
10/25/21 |
7,023m |
32:07.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
28,053m |
1:02:19.0 |
2:13.2 |
BikeErg |
|
View workout
|
10/24/21 |
19,460m |
41:07.1 |
2:06.7 |
BikeErg |
|
View workout
|
10/24/21 |
28,051m |
1:02:08.9 |
2:12.9 |
BikeErg |
|
View workout
|
10/23/21 |
19,051m |
40:15.0 |
2:06.7 |
BikeErg |
|
View workout
|
10/23/21 |
30,114m |
1:05:08.0 |
2:09.7 |
BikeErg |
|
View workout
|
10/22/21 |
15,331m |
32:07.8 |
2:05.7 |
BikeErg |
|
View workout
|
10/22/21 |
7,122m |
32:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
28,267m |
1:02:06.9 |
2:11.8 |
BikeErg |
|
View workout
|
10/21/21 |
15,263m |
32:07.8 |
2:06.3 |
BikeErg |
|
View workout
|
10/21/21 |
7,113m |
32:05.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
30,194m |
1:06:07.5 |
2:11.4 |
BikeErg |
|
View workout
|
10/20/21 |
15,049m |
32:09.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/20/21 |
7,119m |
32:06.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
28,050m |
1:02:12.0 |
2:13.0 |
BikeErg |
|
View workout
|