Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
30,068m |
1:05:15.4 |
2:10.2 |
BikeErg |
|
View workout
|
01/24/22 |
16,046m |
33:18.9 |
2:04.5 |
BikeErg |
|
View workout
|
01/24/22 |
7,154m |
33:07.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
31,055m |
1:10:06.7 |
2:15.4 |
BikeErg |
|
View workout
|
01/22/22 |
30,192m |
1:07:06.8 |
2:13.3 |
BikeErg |
|
View workout
|
01/21/22 |
30,392m |
1:06:35.0 |
2:11.4 |
BikeErg |
|
View workout
|
01/20/22 |
19,368m |
40:07.0 |
2:04.2 |
BikeErg |
|
View workout
|
01/20/22 |
7,020m |
32:33.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
30,068m |
1:06:07.9 |
2:11.9 |
BikeErg |
|
View workout
|
01/19/22 |
14,296m |
30:31.9 |
2:08.1 |
BikeErg |
|
View workout
|
01/19/22 |
7,159m |
33:05.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
30,056m |
1:06:08.3 |
2:12.0 |
BikeErg |
|
View workout
|
01/18/22 |
17,097m |
36:08.4 |
2:06.8 |
BikeErg |
|
View workout
|
01/18/22 |
7,020m |
32:15.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
30,052m |
1:05:20.2 |
2:10.4 |
BikeErg |
|
View workout
|
01/17/22 |
18,044m |
37:28.7 |
2:04.6 |
BikeErg |
|
View workout
|
01/17/22 |
7,196m |
32:06.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
30,049m |
1:05:07.6 |
2:10.0 |
BikeErg |
|
View workout
|
01/15/22 |
16,219m |
34:07.4 |
2:06.2 |
BikeErg |
|
View workout
|
01/15/22 |
7,157m |
33:07.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|