Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
7,063m |
15:10.1 |
2:08.8 |
BikeErg |
|
View workout
|
02/21/22 |
7,020m |
32:11.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
30,053m |
1:05:23.8 |
2:10.5 |
BikeErg |
|
View workout
|
02/19/22 |
16,086m |
33:06.4 |
2:03.4 |
BikeErg |
|
View workout
|
02/19/22 |
7,191m |
32:06.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
30,358m |
1:05:06.4 |
2:08.6 |
BikeErg |
|
View workout
|
02/18/22 |
7,300m |
15:07.4 |
2:04.3 |
BikeErg |
|
View workout
|
02/18/22 |
7,157m |
32:05.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
33,257m |
1:11:07.0 |
2:08.3 |
BikeErg |
|
View workout
|
02/17/22 |
17,048m |
35:24.5 |
2:04.6 |
BikeErg |
|
View workout
|
02/17/22 |
7,184m |
32:06.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
30,306m |
1:05:06.7 |
2:08.9 |
BikeErg |
|
View workout
|
02/16/22 |
7,131m |
32:07.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
29,742m |
1:05:09.6 |
2:11.4 |
BikeErg |
|
View workout
|
02/15/22 |
16,737m |
36:07.2 |
2:09.4 |
BikeErg |
|
View workout
|
02/15/22 |
7,093m |
32:06.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
28,045m |
1:01:30.9 |
2:11.6 |
BikeErg |
|
View workout
|
02/14/22 |
14,363m |
30:11.4 |
2:06.1 |
BikeErg |
|
View workout
|
02/14/22 |
7,073m |
32:07.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
16,082m |
34:09.7 |
2:07.4 |
BikeErg |
|
View workout
|