Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
7,117m |
32:07.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/22 |
30,175m |
1:05:09.2 |
2:09.5 |
BikeErg |
|
View workout
|
12/31/21 |
15,161m |
32:07.6 |
2:07.1 |
BikeErg |
|
View workout
|
12/31/21 |
7,184m |
33:06.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
30,048m |
1:06:14.7 |
2:12.2 |
BikeErg |
|
View workout
|
12/30/21 |
16,401m |
35:14.5 |
2:08.9 |
BikeErg |
|
View workout
|
12/30/21 |
7,111m |
33:06.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
27,279m |
1:02:22.7 |
2:17.2 |
BikeErg |
|
View workout
|
12/25/21 |
45,717m |
1:10:08.5 |
1:32.0 |
BikeErg |
|
View workout
|
12/24/21 |
30,245m |
1:05:07.7 |
2:09.2 |
BikeErg |
|
View workout
|
12/23/21 |
30,359m |
1:05:07.1 |
2:08.6 |
BikeErg |
|
View workout
|
12/22/21 |
16,050m |
33:11.8 |
2:04.0 |
BikeErg |
|
View workout
|
12/22/21 |
7,057m |
32:07.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
30,193m |
1:06:08.3 |
2:11.4 |
BikeErg |
|
View workout
|
12/21/21 |
17,048m |
35:34.9 |
2:05.2 |
BikeErg |
|
View workout
|
12/21/21 |
7,133m |
32:05.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
28,087m |
1:01:08.1 |
2:10.5 |
BikeErg |
|
View workout
|
12/20/21 |
17,176m |
35:07.9 |
2:02.7 |
BikeErg |
|
View workout
|
12/20/21 |
7,107m |
31:06.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
41,094m |
1:31:27.1 |
2:13.5 |
BikeErg |
|
View workout
|