Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
34,141m |
1:17:19.7 |
2:15.8 |
BikeErg |
|
View workout
|
08/07/21 |
35,302m |
1:22:06.6 |
2:19.5 |
BikeErg |
|
View workout
|
08/06/21 |
13,720m |
30:07.8 |
2:11.7 |
BikeErg |
|
View workout
|
08/06/21 |
7,056m |
32:06.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
33,411m |
1:13:07.7 |
2:11.3 |
BikeErg |
|
View workout
|
08/05/21 |
16,623m |
35:07.9 |
2:06.8 |
BikeErg |
|
View workout
|
08/05/21 |
7,105m |
31:06.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
33,060m |
1:11:27.1 |
2:09.6 |
BikeErg |
|
View workout
|
08/04/21 |
17,045m |
36:15.1 |
2:07.6 |
BikeErg |
|
View workout
|
08/04/21 |
9,022m |
40:09.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
30,837m |
1:10:07.6 |
2:16.4 |
BikeErg |
|
View workout
|
08/02/21 |
21,058m |
48:04.2 |
2:16.9 |
BikeErg |
|
View workout
|
07/31/21 |
20,046m |
42:09.8 |
2:06.1 |
BikeErg |
|
View workout
|
07/31/21 |
7,107m |
31:07.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
33,044m |
1:11:16.0 |
2:09.4 |
BikeErg |
|
View workout
|
07/30/21 |
17,050m |
35:21.1 |
2:04.4 |
BikeErg |
|
View workout
|
07/30/21 |
7,021m |
31:11.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
33,218m |
1:11:07.5 |
2:08.4 |
BikeErg |
|
View workout
|
07/29/21 |
17,068m |
35:22.0 |
2:04.3 |
BikeErg |
|
View workout
|
07/29/21 |
7,066m |
31:05.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|