Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/22 |
30,336m |
1:08:07.1 |
2:14.7 |
BikeErg |
|
View workout
|
01/08/22 |
17,048m |
35:18.1 |
2:04.2 |
BikeErg |
|
View workout
|
01/08/22 |
7,049m |
31:12.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
33,131m |
1:11:07.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/07/22 |
16,054m |
33:16.1 |
2:04.3 |
BikeErg |
|
View workout
|
01/07/22 |
7,139m |
32:11.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
31,289m |
1:07:07.3 |
2:08.7 |
BikeErg |
|
View workout
|
01/06/22 |
17,052m |
35:13.4 |
2:03.9 |
BikeErg |
|
View workout
|
01/06/22 |
7,030m |
31:06.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
31,123m |
1:06:07.3 |
2:07.4 |
BikeErg |
|
View workout
|
01/05/22 |
15,053m |
31:08.9 |
2:04.1 |
BikeErg |
|
View workout
|
01/05/22 |
7,150m |
31:07.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
30,047m |
1:05:07.9 |
2:10.0 |
BikeErg |
|
View workout
|
01/04/22 |
17,051m |
35:27.5 |
2:04.7 |
BikeErg |
|
View workout
|
01/04/22 |
7,049m |
31:07.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
31,043m |
1:06:37.4 |
2:08.7 |
BikeErg |
|
View workout
|
01/03/22 |
17,082m |
35:15.2 |
2:03.8 |
BikeErg |
|
View workout
|
01/03/22 |
7,092m |
31:07.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
30,055m |
1:05:41.6 |
2:11.1 |
BikeErg |
|
View workout
|
01/01/22 |
17,175m |
36:07.4 |
2:06.1 |
BikeErg |
|
View workout
|