Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
15,045m |
32:23.4 |
2:09.1 |
BikeErg |
|
View workout
|
03/02/22 |
7,058m |
33:08.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
30,266m |
1:06:11.8 |
2:11.2 |
BikeErg |
|
View workout
|
03/01/22 |
30,137m |
1:06:07.6 |
2:11.6 |
BikeErg |
|
View workout
|
02/28/22 |
7,231m |
33:07.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
30,218m |
1:06:07.3 |
2:11.2 |
BikeErg |
|
View workout
|
02/26/22 |
17,054m |
35:19.5 |
2:04.2 |
BikeErg |
|
View workout
|
02/26/22 |
7,047m |
32:07.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
30,049m |
1:05:20.0 |
2:10.4 |
BikeErg |
|
View workout
|
02/25/22 |
7,182m |
15:07.6 |
2:06.3 |
BikeErg |
|
View workout
|
02/25/22 |
7,179m |
32:07.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
30,052m |
1:05:18.9 |
2:10.4 |
BikeErg |
|
View workout
|
02/24/22 |
16,722m |
35:08.7 |
2:06.1 |
BikeErg |
|
View workout
|
02/24/22 |
7,168m |
32:07.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
30,055m |
1:06:27.7 |
2:12.6 |
BikeErg |
|
View workout
|
02/23/22 |
8,103m |
37:06.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
30,043m |
1:06:14.0 |
2:12.2 |
BikeErg |
|
View workout
|
02/22/22 |
14,061m |
30:11.9 |
2:08.8 |
BikeErg |
|
View workout
|
02/22/22 |
7,139m |
33:06.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
30,047m |
1:05:47.4 |
2:11.3 |
BikeErg |
|
View workout
|