Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
7,093m |
32:06.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
28,045m |
1:01:30.9 |
2:11.6 |
BikeErg |
|
View workout
|
02/14/22 |
14,363m |
30:11.4 |
2:06.1 |
BikeErg |
|
View workout
|
02/14/22 |
7,073m |
32:07.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
16,082m |
34:09.7 |
2:07.4 |
BikeErg |
|
View workout
|
02/02/22 |
7,521m |
35:08.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
33,054m |
1:11:21.4 |
2:09.5 |
BikeErg |
|
View workout
|
02/01/22 |
14,280m |
30:07.7 |
2:06.5 |
BikeErg |
|
View workout
|
02/01/22 |
7,227m |
33:08.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
30,050m |
1:05:11.1 |
2:10.1 |
BikeErg |
|
View workout
|
01/31/22 |
17,259m |
36:08.1 |
2:05.6 |
BikeErg |
|
View workout
|
01/31/22 |
7,025m |
32:15.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
30,239m |
1:07:07.1 |
2:13.1 |
BikeErg |
|
View workout
|
01/29/22 |
32,770m |
1:11:06.8 |
2:10.2 |
BikeErg |
|
View workout
|
01/28/22 |
16,062m |
33:14.0 |
2:04.1 |
BikeErg |
|
View workout
|
01/28/22 |
7,171m |
32:07.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
33,048m |
1:12:06.9 |
2:10.9 |
BikeErg |
|
View workout
|
01/27/22 |
17,269m |
36:08.8 |
2:05.5 |
BikeErg |
|
View workout
|
01/27/22 |
7,038m |
32:06.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
30,134m |
1:05:08.4 |
2:09.7 |
BikeErg |
|
View workout
|