Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
30,456m |
1:06:06.6 |
2:10.2 |
BikeErg |
|
View workout
|
04/13/22 |
16,191m |
33:07.6 |
2:02.7 |
BikeErg |
|
View workout
|
04/13/22 |
7,077m |
32:08.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
30,288m |
1:06:07.5 |
2:10.9 |
BikeErg |
|
View workout
|
04/12/22 |
7,032m |
32:06.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
30,082m |
1:05:46.7 |
2:11.1 |
BikeErg |
|
View workout
|
04/11/22 |
7,015m |
32:06.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
30,064m |
1:06:10.1 |
2:12.0 |
BikeErg |
|
View workout
|
04/08/22 |
30,534m |
1:08:07.6 |
2:13.8 |
BikeErg |
|
View workout
|
04/06/22 |
30,078m |
1:10:04.1 |
2:19.7 |
BikeErg |
|
View workout
|
04/05/22 |
30,399m |
1:08:12.0 |
2:14.6 |
BikeErg |
|
View workout
|
04/04/22 |
16,103m |
33:06.9 |
2:03.3 |
BikeErg |
|
View workout
|
04/04/22 |
7,201m |
33:05.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
30,985m |
1:10:07.2 |
2:15.7 |
BikeErg |
|
View workout
|
04/02/22 |
30,314m |
1:06:08.1 |
2:10.8 |
BikeErg |
|
View workout
|
04/01/22 |
16,482m |
34:07.2 |
2:04.2 |
BikeErg |
|
View workout
|
04/01/22 |
8,132m |
37:05.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
30,085m |
1:06:16.3 |
2:12.1 |
BikeErg |
|
View workout
|
03/31/22 |
8,053m |
37:06.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
31,494m |
1:10:08.4 |
2:13.6 |
BikeErg |
|
View workout
|