Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
9,022m |
42:06.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/27/22 |
30,122m |
1:03:07.1 |
2:05.7 |
BikeErg |
|
View workout
|
04/26/22 |
7,038m |
33:06.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
30,355m |
1:05:07.3 |
2:08.7 |
BikeErg |
|
View workout
|
04/25/22 |
15,105m |
30:06.9 |
1:59.6 |
BikeErg |
|
View workout
|
04/25/22 |
7,136m |
33:06.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
30,090m |
1:06:07.2 |
2:11.8 |
BikeErg |
|
View workout
|
04/23/22 |
30,112m |
1:05:06.9 |
2:09.7 |
BikeErg |
|
View workout
|
04/21/22 |
28,050m |
1:05:34.2 |
2:20.2 |
BikeErg |
|
View workout
|
04/20/22 |
30,143m |
1:05:06.9 |
2:09.6 |
BikeErg |
|
View workout
|
04/19/22 |
7,026m |
32:20.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
30,331m |
1:06:07.4 |
2:10.8 |
BikeErg |
|
View workout
|
04/18/22 |
7,094m |
32:06.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
30,499m |
1:06:07.4 |
2:10.0 |
BikeErg |
|
View workout
|
04/16/22 |
7,080m |
32:08.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/16/22 |
30,151m |
1:06:10.0 |
2:11.6 |
BikeErg |
|
View workout
|
04/15/22 |
16,639m |
35:13.1 |
2:06.9 |
BikeErg |
|
View workout
|
04/15/22 |
7,104m |
32:08.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
30,266m |
1:06:06.6 |
2:11.0 |
BikeErg |
|
View workout
|
04/14/22 |
7,182m |
33:09.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|