Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
30,221m |
1:06:07.3 |
2:11.2 |
BikeErg |
|
View workout
|
05/28/22 |
7,178m |
33:07.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
30,160m |
1:06:07.4 |
2:11.5 |
BikeErg |
|
View workout
|
05/27/22 |
7,079m |
32:07.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
30,367m |
1:06:07.6 |
2:10.6 |
BikeErg |
|
View workout
|
05/26/22 |
30,086m |
1:06:08.1 |
2:11.8 |
BikeErg |
|
View workout
|
05/25/22 |
31,260m |
1:10:07.0 |
2:14.5 |
BikeErg |
|
View workout
|
05/24/22 |
30,218m |
1:05:07.3 |
2:09.3 |
BikeErg |
|
View workout
|
05/23/22 |
30,120m |
1:06:07.7 |
2:11.7 |
BikeErg |
|
View workout
|
05/21/22 |
9,011m |
41:06.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
30,049m |
1:05:12.2 |
2:10.1 |
BikeErg |
|
View workout
|
05/20/22 |
7,162m |
33:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
30,350m |
1:05:06.6 |
2:08.7 |
BikeErg |
|
View workout
|
05/19/22 |
8,023m |
36:19.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
30,039m |
1:05:14.1 |
2:10.3 |
BikeErg |
|
View workout
|
05/18/22 |
7,081m |
32:08.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
30,251m |
1:05:07.8 |
2:09.1 |
BikeErg |
|
View workout
|
05/17/22 |
7,068m |
32:07.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
30,119m |
1:05:08.0 |
2:09.7 |
BikeErg |
|
View workout
|
05/16/22 |
7,202m |
32:08.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|