Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
16,482m |
34:07.2 |
2:04.2 |
BikeErg |
|
View workout
|
04/01/22 |
8,132m |
37:05.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
30,085m |
1:06:16.3 |
2:12.1 |
BikeErg |
|
View workout
|
03/31/22 |
8,053m |
37:06.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
31,494m |
1:10:08.4 |
2:13.6 |
BikeErg |
|
View workout
|
03/30/22 |
8,089m |
37:07.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
30,324m |
1:06:20.2 |
2:11.2 |
BikeErg |
|
View workout
|
03/29/22 |
30,052m |
1:05:37.2 |
2:11.0 |
BikeErg |
|
View workout
|
03/25/22 |
30,089m |
1:05:40.8 |
2:10.9 |
BikeErg |
|
View workout
|
03/24/22 |
30,196m |
1:05:16.1 |
2:09.6 |
BikeErg |
|
View workout
|
03/23/22 |
17,045m |
40:12.7 |
2:21.5 |
BikeErg |
|
View workout
|
03/22/22 |
30,052m |
1:05:09.5 |
2:10.0 |
BikeErg |
|
View workout
|
03/21/22 |
30,105m |
1:04:09.6 |
2:07.8 |
BikeErg |
|
View workout
|
03/19/22 |
30,442m |
1:05:07.3 |
2:08.3 |
BikeErg |
|
View workout
|
03/18/22 |
10,099m |
46:07.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
30,219m |
1:05:07.0 |
2:09.2 |
BikeErg |
|
View workout
|
03/17/22 |
7,306m |
15:08.2 |
2:04.3 |
BikeErg |
|
View workout
|
03/17/22 |
7,220m |
32:06.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
30,057m |
1:05:27.1 |
2:10.6 |
BikeErg |
|
View workout
|
03/16/22 |
8,045m |
16:36.2 |
2:03.8 |
BikeErg |
|
View workout
|