Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
30,039m |
1:05:14.1 |
2:10.3 |
BikeErg |
|
View workout
|
05/18/22 |
7,081m |
32:08.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
30,251m |
1:05:07.8 |
2:09.1 |
BikeErg |
|
View workout
|
05/17/22 |
7,068m |
32:07.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
30,119m |
1:05:08.0 |
2:09.7 |
BikeErg |
|
View workout
|
05/16/22 |
7,202m |
32:08.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
30,660m |
1:05:07.2 |
2:07.4 |
BikeErg |
|
View workout
|
05/15/22 |
30,613m |
1:05:14.4 |
2:07.8 |
BikeErg |
|
View workout
|
05/14/22 |
7,093m |
32:07.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
30,548m |
1:05:12.9 |
2:08.0 |
BikeErg |
|
View workout
|
05/13/22 |
9,201m |
42:07.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
30,427m |
1:05:07.3 |
2:08.4 |
BikeErg |
|
View workout
|
05/12/22 |
7,135m |
33:07.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
30,224m |
1:05:08.2 |
2:09.3 |
BikeErg |
|
View workout
|
05/07/22 |
30,088m |
1:05:07.7 |
2:09.8 |
BikeErg |
|
View workout
|
05/06/22 |
7,055m |
33:08.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
32,372m |
1:08:06.3 |
2:06.2 |
BikeErg |
|
View workout
|
05/05/22 |
15,428m |
32:07.6 |
2:04.9 |
BikeErg |
|
View workout
|
05/05/22 |
7,083m |
33:07.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
30,531m |
1:06:08.1 |
2:09.9 |
BikeErg |
|
View workout
|