Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
7,058m |
33:15.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
27,479m |
1:02:07.0 |
2:15.6 |
BikeErg |
|
View workout
|
08/16/22 |
7,070m |
32:06.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
27,373m |
1:02:10.7 |
2:16.2 |
BikeErg |
|
View workout
|
08/12/22 |
7,169m |
33:06.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
28,050m |
1:04:21.4 |
2:17.6 |
BikeErg |
|
View workout
|
08/11/22 |
7,117m |
33:08.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
27,065m |
1:00:08.0 |
2:13.3 |
BikeErg |
|
View workout
|
08/09/22 |
7,017m |
32:08.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
27,269m |
1:01:06.9 |
2:14.4 |
BikeErg |
|
View workout
|
08/08/22 |
7,056m |
33:07.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
27,417m |
1:02:27.4 |
2:16.6 |
BikeErg |
|
View workout
|
08/06/22 |
7,020m |
32:17.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
27,316m |
1:01:13.3 |
2:14.4 |
BikeErg |
|
View workout
|
08/04/22 |
7,022m |
33:23.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
27,150m |
1:01:07.2 |
2:15.0 |
BikeErg |
|
View workout
|
08/03/22 |
7,103m |
33:07.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
27,312m |
1:01:07.4 |
2:14.2 |
BikeErg |
|
View workout
|
08/02/22 |
27,370m |
1:01:06.5 |
2:13.9 |
BikeErg |
|
View workout
|
08/01/22 |
7,246m |
34:06.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|