Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
7,015m |
31:08.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
27,935m |
1:03:06.8 |
2:15.5 |
BikeErg |
|
View workout
|
03/08/23 |
7,083m |
32:07.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
27,869m |
1:04:07.1 |
2:18.0 |
BikeErg |
|
View workout
|
03/07/23 |
27,479m |
1:02:14.7 |
2:15.9 |
BikeErg |
|
View workout
|
03/06/23 |
27,218m |
1:01:09.4 |
2:14.8 |
BikeErg |
|
View workout
|
03/04/23 |
7,126m |
32:06.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
27,430m |
1:01:08.0 |
2:13.7 |
BikeErg |
|
View workout
|
03/03/23 |
27,470m |
1:01:07.7 |
2:13.5 |
BikeErg |
|
View workout
|
03/01/23 |
7,042m |
31:06.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
28,147m |
1:02:07.2 |
2:12.4 |
BikeErg |
|
View workout
|
02/27/23 |
7,119m |
32:07.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
27,207m |
1:00:07.1 |
2:12.5 |
BikeErg |
|
View workout
|
02/26/23 |
27,028m |
1:00:08.3 |
2:13.5 |
BikeErg |
|
View workout
|
02/24/23 |
7,022m |
32:06.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
27,283m |
1:01:07.5 |
2:14.4 |
BikeErg |
|
View workout
|
02/23/23 |
7,190m |
32:05.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
27,185m |
1:01:10.6 |
2:15.0 |
BikeErg |
|
View workout
|
02/21/23 |
7,175m |
32:05.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
27,508m |
1:02:07.4 |
2:15.5 |
BikeErg |
|
View workout
|