Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
7,011m |
32:06.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
28,076m |
1:00:07.5 |
2:08.4 |
BikeErg |
|
View workout
|
09/06/22 |
7,019m |
31:26.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,353m |
5:08.0 |
2:10.8 |
BikeErg |
|
View workout
|
09/03/22 |
7,080m |
32:08.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/02/22 |
28,051m |
1:04:14.1 |
2:17.3 |
BikeErg |
|
View workout
|
09/01/22 |
7,181m |
33:07.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
27,444m |
1:02:08.3 |
2:15.8 |
BikeErg |
|
View workout
|
08/31/22 |
28,120m |
1:04:09.1 |
2:16.8 |
BikeErg |
|
View workout
|
08/30/22 |
7,118m |
33:08.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
28,052m |
1:05:09.6 |
2:19.3 |
BikeErg |
|
View workout
|
08/26/22 |
7,019m |
32:16.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
7,037m |
33:07.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
28,120m |
1:05:08.6 |
2:18.9 |
BikeErg |
|
View workout
|
08/23/22 |
28,057m |
1:05:12.3 |
2:19.4 |
BikeErg |
|
View workout
|
08/22/22 |
28,132m |
1:05:07.8 |
2:18.9 |
BikeErg |
|
View workout
|
08/20/22 |
7,013m |
32:06.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
27,384m |
1:02:18.6 |
2:16.5 |
BikeErg |
|
View workout
|
08/19/22 |
27,626m |
1:03:31.1 |
2:17.9 |
BikeErg |
|
View workout
|
08/18/22 |
27,662m |
1:03:07.5 |
2:16.9 |
BikeErg |
|
View workout
|