Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
30,041m |
1:05:13.5 |
2:10.2 |
BikeErg |
|
View workout
|
06/21/22 |
30,048m |
1:03:02.5 |
2:05.8 |
BikeErg |
|
View workout
|
06/01/22 |
30,059m |
1:06:07.3 |
2:11.9 |
BikeErg |
|
View workout
|
05/31/22 |
7,175m |
33:07.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
30,341m |
1:05:08.7 |
2:08.8 |
BikeErg |
|
View workout
|
05/30/22 |
7,020m |
32:07.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
30,221m |
1:06:07.3 |
2:11.2 |
BikeErg |
|
View workout
|
05/28/22 |
7,178m |
33:07.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
30,160m |
1:06:07.4 |
2:11.5 |
BikeErg |
|
View workout
|
05/27/22 |
7,079m |
32:07.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
30,367m |
1:06:07.6 |
2:10.6 |
BikeErg |
|
View workout
|
05/26/22 |
30,086m |
1:06:08.1 |
2:11.8 |
BikeErg |
|
View workout
|
05/25/22 |
31,260m |
1:10:07.0 |
2:14.5 |
BikeErg |
|
View workout
|
05/24/22 |
30,218m |
1:05:07.3 |
2:09.3 |
BikeErg |
|
View workout
|
05/23/22 |
30,120m |
1:06:07.7 |
2:11.7 |
BikeErg |
|
View workout
|
05/21/22 |
9,011m |
41:06.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
30,049m |
1:05:12.2 |
2:10.1 |
BikeErg |
|
View workout
|
05/20/22 |
7,162m |
33:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
30,350m |
1:05:06.6 |
2:08.7 |
BikeErg |
|
View workout
|
05/19/22 |
8,023m |
36:19.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|