Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
18,044m |
37:28.7 |
2:04.6 |
BikeErg |
|
View workout
|
01/17/22 |
7,196m |
32:06.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
30,049m |
1:05:07.6 |
2:10.0 |
BikeErg |
|
View workout
|
01/15/22 |
16,219m |
34:07.4 |
2:06.2 |
BikeErg |
|
View workout
|
01/15/22 |
7,157m |
33:07.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
30,306m |
1:05:07.4 |
2:08.9 |
BikeErg |
|
View workout
|
01/14/22 |
17,310m |
36:07.5 |
2:05.2 |
BikeErg |
|
View workout
|
01/14/22 |
7,034m |
32:07.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
30,084m |
1:05:07.5 |
2:09.8 |
BikeErg |
|
View workout
|
01/13/22 |
16,083m |
33:14.2 |
2:03.9 |
BikeErg |
|
View workout
|
01/13/22 |
7,106m |
32:07.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
30,403m |
1:05:07.5 |
2:08.5 |
BikeErg |
|
View workout
|
01/12/22 |
14,079m |
30:11.6 |
2:08.6 |
BikeErg |
|
View workout
|
01/12/22 |
7,066m |
33:07.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
28,047m |
1:01:11.7 |
2:10.9 |
BikeErg |
|
View workout
|
01/11/22 |
17,230m |
36:05.9 |
2:05.7 |
BikeErg |
|
View workout
|
01/11/22 |
7,169m |
33:07.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
30,041m |
1:06:15.4 |
2:12.3 |
BikeErg |
|
View workout
|
01/10/22 |
17,078m |
36:08.2 |
2:06.9 |
BikeErg |
|
View workout
|
01/10/22 |
7,033m |
32:07.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|