Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
419m |
2:07.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,462m |
5:24.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
412m |
1:44.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,426m |
10:22.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,014m |
9:07.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,046m |
17:43.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
263m |
1:41.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
656m |
3:09.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,655m |
28:36.6 |
3:04.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
372m |
1:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
452m |
2:20.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
674m |
3:46.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
4,511m |
19:10.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
854m |
5:00.9 |
2:56.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,013m |
14:45.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,969m |
10:15.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,514m |
19:54.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/03/23 |
534m |
2:46.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,287m |
5:27.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|