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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Steven Ronner

Log

Date Distance Time Pace Comments Action
06/11/23 51,414m 2:00:00.0 2:20.0 View workout
05/28/23 49,603m 2:00:00.0 2:25.1 View workout
05/24/23 26,626m 1:00:00.0 2:15.2 View workout
05/21/23 24,566m 1:00:00.0 2:26.5

1:00:00

 View workout
05/17/23 24,008m 55:00.0 2:17.4 View workout
05/14/23 24,536m 1:00:00.0 2:26.7 View workout
05/14/23 262m 0:39.6 2:31.1

1:00:00

 View workout
05/10/23 20,635m 46:00.0 2:13.7 View workout
05/07/23 26,196m 1:00:00.0 2:17.4

1:00:00

 View workout
05/03/23 17,075m 40:00.0 2:20.5 View workout
04/30/23 24,906m 1:00:00.0 2:24.5 View workout
04/28/23 26,018m 1:00:00.0 2:18.3 View workout
04/26/23 26,745m 1:00:00.0 2:14.6 View workout
04/23/23 26,033m 1:00:00.0 2:18.2 View workout
04/23/23 245m 0:39.7 2:42.0 View workout
04/19/23 23,348m 55:00.0 2:21.3

5 min drempel intervallen (3x)

 View workout
04/16/23 25,967m 1:00:00.0 2:18.6 View workout
04/16/23 913m 1:57.6 2:08.8 View workout
04/12/23 22,980m 52:30.0 2:17.0

5 min drempel intervallen (3x)

 View workout
04/09/23 25,480m 1:00:00.0 2:21.2 View workout