Tom McMahon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
4,018m |
22:55.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,763m |
34:07.9 |
2:57.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,517m |
30:36.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,014m |
33:13.7 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,330m |
30:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,013m |
34:29.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,610m |
10:06.2 |
3:08.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
26:41.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,019m |
6:30.2 |
3:11.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,000m |
27:52.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,014m |
6:38.3 |
3:16.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
27:57.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
09/27/24 |
6,016m |
35:26.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,248m |
30:31.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,052m |
36:22.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,068m |
37:00.3 |
3:02.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,595m |
15:08.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,018m |
6:45.2 |
3:19.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
28:38.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,031m |
30:17.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|