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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom McMahon

Log

Date Distance Time Pace Comments Action
03/22/21 5,621m 31:26.5 2:47.8 View workout
03/11/21 5,000m 28:32.5 2:51.2 View workout
03/09/21 2,654m 15:05.0 2:50.4 View workout
02/25/21 5,315m 30:19.9 2:51.2 View workout
02/24/21 8,028m 46:17.0 2:52.9 View workout
02/12/21 5,495m 30:00.0 2:43.7

2:36.2

View workout
02/10/21 5,161m 30:00.0 2:54.3 View workout
02/02/21 5,123m 30:00.0 2:55.6 View workout
02/01/21 5,042m 30:00.0 2:58.5

duplicate

 View workout
01/28/21 7,032m 40:46.5 2:53.9

40 min under 3/ 2:41 split

 View workout
01/22/21 5,165m 30:56.3 2:59.6 View workout
01/20/21 5,061m 30:16.7 2:59.4

245.3 split

 View workout
01/19/21 5,043m 30:10.5 2:59.5

30 M under 3:00 pace

 View workout
01/18/21 3,553m 23:07.5 3:15.2 View workout
01/14/21 4,021m 25:07.5 3:07.4 View workout
01/13/21 3,341m 20:09.1 3:00.9

sub3 split x2

 View workout
01/12/21 3,059m 20:08.1 3:17.4 View workout
12/11/20 6,017m 39:09.7 3:15.2 View workout
12/10/20 5,047m 33:05.2 3:16.6

1st sub 3 split

 View workout
12/08/20 5,078m 32:37.6 3:12.7 View workout