Tom McMahon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
2,016m |
12:00.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,326m |
28:33.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,134m |
27:30.5 |
3:19.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,787m |
29:22.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
29:17.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,827m |
18:08.4 |
3:12.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,055m |
30:07.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,109m |
7:15.9 |
3:16.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
27:26.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,019m |
35:31.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,075m |
37:05.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,309m |
31:03.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,457m |
30:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,500m |
14:00.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
7,320m |
42:28.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,526m |
27:17.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
27:33.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|