Tom McMahon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
3,617m |
20:03.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,000m |
16:19.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
8,527m |
48:11.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
8,110m |
46:59.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,916m |
23:11.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,000m |
16:49.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,514m |
20:29.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,610m |
21:06.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,000m |
17:03.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,215m |
31:52.8 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,514m |
32:17.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,514m |
14:35.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,000m |
17:49.9 |
2:58.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,020m |
12:39.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,717m |
16:33.6 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,500m |
13:16.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,106m |
7:06.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
1,517m |
10:08.2 |
3:20.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,000m |
39:35.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,500m |
12:51.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|