Tom McMahon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/24 |
1,004m |
6:39.5 |
3:18.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,500m |
13:40.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,522m |
21:16.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,500m |
14:25.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,515m |
15:05.9 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,500m |
13:32.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,500m |
13:42.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,193m |
25:06.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,500m |
14:20.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,629m |
15:06.1 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,094m |
7:04.6 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,500m |
14:01.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,124m |
7:14.1 |
3:13.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,500m |
14:22.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,530m |
15:09.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,535m |
15:08.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,541m |
15:07.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,520m |
15:27.8 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
3,410m |
21:15.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,223m |
43:08.9 |
2:59.2 |
RowErg |
Hwt |
View workout
|