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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/22/24 7,447m 30:08.2 2:01.4 View workout
12/19/24 7,242m 30:07.4 2:04.7 View workout
12/15/24 17,017m 1:10:27.4 2:04.2 View workout
12/12/24 6,313m 25:57.9 2:03.3 View workout
12/08/24 5,096m 20:14.1 1:59.1 View workout
12/06/24 5,868m 25:11.0 2:08.7 View workout
12/04/24 7,003m 30:08.4 2:09.1 View workout
12/01/24 17,030m 1:10:14.9 2:03.7 View workout
11/24/24 17,024m 1:09:03.2 2:01.6 View workout
11/22/24 7,244m 30:09.4 2:04.8 View workout
11/21/24 8,436m 35:50.3 2:07.4 View workout
11/17/24 17,045m 1:09:43.1 2:02.7 View workout
11/14/24 7,417m 30:09.9 2:02.0 View workout
11/10/24 17,039m 1:10:25.5 2:03.9 View workout
11/07/24 8,869m 38:58.5 2:11.8 View workout
11/05/24 7,043m 30:05.5 2:08.1 View workout
11/03/24 15,027m 1:01:24.3 2:02.5 View workout
10/23/24 7,053m 30:09.5 2:08.2 View workout
10/20/24 17,024m 1:09:47.4 2:02.9 View workout
10/18/24 7,434m 30:09.5 2:01.7 View workout