Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/21 | 686m | 3:07.6 | 2:16.7 | RowErg | View workout | |
| 02/01/21 | 342m | 1:36.2 | 2:20.6 | RowErg | View workout | |
| 02/01/21 | 4,314m | 23:41.8 | 2:44.7 | RowErg | View workout | |
| 01/30/21 | 6,094m | 33:31.4 | 2:45.0 | RowErg | View workout | |
| 01/30/21 | 419m | 2:43.3 | 3:14.8 | RowErg | View workout | |
| 01/30/21 | 248m | 1:04.5 | 2:10.0 | RowErg | View workout | |
| 01/30/21 | 255m | 1:05.1 | 2:07.6 | RowErg | View workout | |
| 01/30/21 | 4,261m | 23:54.0 | 2:48.2 | RowErg | View workout | |
| 01/30/21 | 792m | 4:06.2 | 2:35.4 | RowErg | View workout | |
| 01/30/21 | 2,318m | 12:39.7 | 2:43.8 | RowErg | View workout | |
| 01/30/21 | 2,034m | 11:05.6 | 2:43.6 | RowErg | View workout | |
| 01/30/21 | 668m | 5:08.2 | 3:50.6 | RowErg | View workout | |
| 01/29/21 | 5,411m | 31:32.1 | 2:54.8 | RowErg | View workout | |
| 01/29/21 | 782m | 5:06.3 | 3:15.8 | RowErg | View workout | |
| 01/29/21 | 10,013m | 54:15.4 | 2:42.5 | RowErg | View workout | |
| 01/29/21 | 730m | 5:07.7 | 3:30.7 | RowErg | View workout | |
| 01/28/21 | 16,000m | 1:29:03.7 | 2:46.9 | RowErg | View workout | |
| 01/28/21 | 846m | 5:04.8 | 3:00.1 | RowErg | View workout | |
| 01/27/21 | 4,256m | 24:22.9 | 2:51.8 | RowErg | View workout | |
| 01/27/21 | 878m | 5:07.1 | 2:54.8 | RowErg | View workout |