Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/21 | 883m | 4:54.6 | 2:46.8 | RowErg | View workout | |
| 01/27/21 | 4,605m | 25:28.0 | 2:45.9 | RowErg | View workout | |
| 01/27/21 | 407m | 2:33.4 | 3:08.4 | RowErg | View workout | |
| 01/27/21 | 374m | 1:35.3 | 2:07.4 | RowErg | View workout | |
| 01/27/21 | 3,642m | 20:10.0 | 2:46.1 | RowErg | View workout | |
| 01/26/21 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 01/26/21 | 4,113m | 22:00.0 | 2:40.4 | RowErg | View workout | |
| 01/26/21 | 905m | 5:18.1 | 2:55.7 | RowErg | View workout | |
| 01/26/21 | 364m | 2:25.8 | 3:20.2 | RowErg | View workout | |
| 01/26/21 | 211m | 1:04.7 | 2:33.3 | RowErg | View workout | |
| 01/26/21 | 222m | 1:08.4 | 2:34.0 | RowErg | View workout | |
| 01/26/21 | 1,417m | 7:19.3 | 2:35.0 | RowErg | View workout | |
| 01/26/21 | 4,128m | 23:31.2 | 2:50.9 | RowErg | View workout | |
| 01/26/21 | 636m | 3:49.7 | 3:00.5 | RowErg | View workout | |
| 01/26/21 | 1,155m | 6:10.3 | 2:40.3 | RowErg | View workout | |
| 01/26/21 | 1,086m | 6:37.0 | 3:02.7 | RowErg | View workout | |
| 01/25/21 | 7,859m | 40:00.0 | 2:32.6 | RowErg | View workout | |
| 01/25/21 | 677m | 3:48.3 | 2:48.6 | RowErg | View workout | |
| 01/25/21 | 554m | 2:37.3 | 2:21.9 | RowErg | View workout | |
| 01/25/21 | 4,380m | 24:05.5 | 2:45.0 | RowErg | View workout |