Gregory Nakamura

Log

Date Distance Time Pace Comments Action
06/29/22 362m 1:34.0 2:09.8

Row House Signature Workout (Coach Leighanne)

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06/29/22 356m 1:33.5 2:11.3

Row House Signature Workout (Coach Leighanne)

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06/29/22 4,751m 23:36.1 2:29.0

Row House Signature Workout (Coach Leighanne)

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06/29/22 6,215m 47:00.0 3:46.8 View workout
05/12/22 6,124m 30:00.0 2:26.9

October 2020 CTC by KREW/LiveRowing

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05/10/22 6,113m 30:00.0 2:27.2

October 2020 CTC by KREW/LiveRowing

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05/02/22 6,120m 30:00.0 2:27.0

October 2020 CTC by KREW/LiveRowing

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03/30/22 6,340m 30:00.0 2:21.9

Week 17, Session 3 by KREW/LiveRowing

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03/09/22 6,281m 30:00.0 2:23.2

October 2020 CTC by KREW/LiveRowing

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03/07/22 4,000m 18:07.8 2:15.9

Week 17, Session 2 by KREW/LiveRowing

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02/28/22 7,500m 34:59.3 2:19.9

Week 16, Session 2 by KREW/LiveRowing

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02/23/22 6,330m 30:00.0 2:22.1

Week 16, Session 3 by KREW/LiveRowing

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02/08/22 6,407m 30:00.0 2:20.4

October 2020 CTC by KREW/LiveRowing

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02/01/22 6,449m 30:00.0 2:19.5

October 2020 CTC by KREW/LiveRowing

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01/26/22 6,348m 30:00.0 2:21.7

October 2020 CTC by KREW/LiveRowing

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01/23/22 6,495m 30:00.0 2:18.5

Week 16, Session 3 by KREW/LiveRowing

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01/11/22 6,334m 30:00.0 2:22.0

Week 16, Session 3 by KREW/LiveRowing

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01/09/22 10,500m 51:28.3 2:27.0

Week 16, Session 1 by KREW/LiveRowing

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01/03/22 6,447m 30:00.0 2:19.5

October 2020 CTC by KREW/LiveRowing

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12/30/21 6,408m 30:00.0 2:20.4

October 2020 CTC by KREW/LiveRowing

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