Gregory Nakamura
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/06/22 |
6,027m |
47:00.0 |
3:53.9 |
RowErg |
Lwt |
View workout
|
| 07/03/22 |
1,286m |
6:57.6 |
2:42.3 |
RowErg |
Lwt |
View workout
|
| 06/29/22 |
523m |
2:38.7 |
2:31.7 |
RowErg |
Lwt |
View workout
|
| 06/29/22 |
362m |
1:34.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
| 06/29/22 |
356m |
1:33.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
| 06/29/22 |
4,751m |
23:36.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
| 06/29/22 |
6,215m |
47:00.0 |
3:46.8 |
RowErg |
Lwt |
View workout
|
| 05/12/22 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
| 05/10/22 |
6,113m |
30:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
| 05/02/22 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
| 03/30/22 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
| 03/09/22 |
6,281m |
30:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
| 03/07/22 |
4,000m |
18:07.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
| 02/28/22 |
7,500m |
34:59.3 |
2:19.9 |
RowErg |
Lwt |
View workout
|
| 02/23/22 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
| 02/08/22 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
| 02/01/22 |
6,449m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
| 01/26/22 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
| 01/23/22 |
6,495m |
30:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
| 01/11/22 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
