Gregory Nakamura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
5,967m |
30:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,578m |
30:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/10/24 |
5,909m |
30:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,793m |
30:00.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,872m |
30:08.1 |
2:33.9 |
RowErg |
Lwt |
View workout
|
10/11/24 |
5,524m |
30:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,812m |
30:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
5,816m |
30:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/20/24 |
6,101m |
30:07.4 |
2:28.1 |
RowErg |
Lwt |
View workout
|
09/08/24 |
5,746m |
30:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
08/31/24 |
5,602m |
30:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,960m |
30:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
08/13/24 |
5,682m |
30:00.0 |
2:38.3 |
RowErg |
Lwt |
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|
08/09/24 |
5,726m |
30:00.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,631m |
30:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,671m |
30:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
08/06/24 |
5,945m |
30:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/02/24 |
5,670m |
30:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/19/24 |
5,677m |
30:00.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
07/18/24 |
5,725m |
30:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|