Gregory Nakamura

Log

Date Distance Time Pace Comments Action
01/09/22 10,500m 51:28.3 2:27.0

Week 16, Session 1 by KREW/LiveRowing

View workout
01/03/22 6,447m 30:00.0 2:19.5

October 2020 CTC by KREW/LiveRowing

View workout
12/30/21 6,408m 30:00.0 2:20.4

October 2020 CTC by KREW/LiveRowing

View workout
12/23/21 6,365m 30:00.0 2:21.3

October 2020 CTC by KREW/LiveRowing

View workout
12/08/21 6,350m 30:00.0 2:21.7

October 2020 CTC by KREW/LiveRowing

View workout
11/29/21 10,000m 47:09.1 2:21.4

Week 15, Session 1 by KREW/LiveRowing

View workout
11/23/21 3,750m 16:32.1 2:12.2

Week 15, Session 2 by KREW/LiveRowing

View workout
11/13/21 6,346m 30:00.0 2:21.8

Week 15, Session 3 by KREW/LiveRowing

View workout
11/08/21 10,000m 46:58.3 2:20.9

Week 15, Session 1 by KREW/LiveRowing

View workout
11/06/21 10,000m 47:51.6 2:23.5

Week 15, Session 1 by KREW/LiveRowing

View workout
10/31/21 10,000m 49:14.9 2:27.7

Week 15, Session 1 by KREW/LiveRowing

View workout
10/31/21 6,771m 32:00.0 2:21.7

Week 14, Session 3 by KREW/LiveRowing

View workout
10/27/21 6,000m 27:55.6 2:19.6

Week 14, Session 2 by KREW/LiveRowing

View workout
10/25/21 10,000m 47:36.7 2:22.8

Week 14, Session 1 by KREW/LiveRowing

View workout
09/27/21 6,456m 30:00.0 2:19.4

Week 13, Session 3 by KREW/LiveRowing

View workout
09/22/21 4,000m 17:44.0 2:13.0

Week 13, Session 2 by KREW/LiveRowing

View workout
09/17/21 10,000m 47:46.8 2:23.3

Week 13, Session 1 by KREW/LiveRowing

View workout
09/13/21 6,487m 30:00.0 2:18.7

October 2020 CTC by KREW/LiveRowing

View workout
09/01/21 6,477m 30:00.0 2:18.9

October 2020 CTC by KREW/LiveRowing

View workout
08/26/21 6,516m 30:00.0 2:18.1

Week 12, Session 3 by KREW/LiveRowing

View workout