Gregory Nakamura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/24 |
10,000m |
51:59.2 |
2:35.9 |
RowErg |
Lwt |
View workout
|
07/15/24 |
5,755m |
30:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/12/24 |
5,765m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/11/24 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/10/24 |
5,821m |
30:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
07/09/24 |
5,863m |
30:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
5,693m |
30:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,000m |
25:50.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
07/01/24 |
5,896m |
30:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,664m |
30:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,843m |
30:00.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,845m |
10:06.7 |
2:44.4 |
RowErg |
Lwt |
View workout
|
05/24/24 |
3,936m |
21:10.1 |
2:41.3 |
RowErg |
Lwt |
View workout
|
05/02/24 |
3,830m |
20:56.2 |
2:43.9 |
RowErg |
Lwt |
View workout
|
04/26/24 |
1,999m |
10:15.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
25:21.6 |
2:32.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,638m |
20:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,771m |
30:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,706m |
30:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,801m |
30:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|