gian fernandez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/23 | 10000m | 39:09.0 | 1:57.4 | RowErg | View workout | |
| 11/23/23 | 3:34 | 804m | 2:13.2 | RowErg | View workout | |
| 11/11/23 | 10x500m/1:00r | 18:14.2 | 1:49.4 | RowErg | View workout | |
| 11/11/23 | 3:19 | 738m | 2:15.1 | RowErg | View workout | |
| 11/05/23 | 10000m | 39:34.6 | 1:58.7 | RowErg | View workout | |
| 11/05/23 | 3:06 | 680m | 2:16.7 | RowErg | View workout | |
| 11/02/23 | 30:00 | 7,503m | 1:59.9 | RowErg | View workout | |
| 10/28/23 | 30x0:30/0:30r | 4,390m | 1:42.5 | RowErg | View workout | |
| 10/28/23 | 3:15 | 673m | 2:25.4 | RowErg | View workout | |
| 10/24/23 | 10x500m/1:00r | 18:16.6 | 1:49.6 | RowErg | View workout | |
| 10/15/23 | 10000m | 39:54.8 | 1:59.7 | RowErg | View workout | |
| 10/15/23 | 1:06 | 237m | 2:19.4 | RowErg | View workout | |
| 10/15/23 | 2011m | 8:36.7 | 2:08.4 | RowErg | View workout | |
| 10/09/23 | 30:03 | 7,512m | 2:00.0 | RowErg | View workout | |
| 10/08/23 | 30:02 | 7,299m | 2:03.5 | RowErg | View workout | |
| 10/07/23 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 10/07/23 | 3:01 | 608m | 2:29.5 | RowErg | View workout | |
| 10/05/23 | 8987m | 36:51.8 | 2:03.0 | RowErg | View workout | |
| 10/05/23 | 3:02 | 594m | 2:33.5 | RowErg | View workout | |
| 09/24/23 | 10000m | 39:54.3 | 1:59.7 | RowErg | View workout | |
| 09/23/23 | 7506m | 29:58.6 | 1:59.8 | RowErg | View workout | |
| 09/23/23 | 3:04 | 638m | 2:24.9 | RowErg | View workout | |
| 09/16/23 | 5000m | 19:48.5 | 1:58.8 | RowErg | View workout | |
| 09/16/23 | 1:04 | 215m | 2:30.0 | RowErg | View workout | |
| 09/09/23 | 21x0:30/0:30r | 2,958m | 1:46.4 | RowErg | View workout |