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Sep 13 Strength and Fitness: The 401K for Your Body
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Stewart Aitkenhead

Log

Date Distance Time Pace Comments Action
08/24/24 920m 5:04.1 2:45.2 View workout
08/24/24 5,000m 20:52.2 2:05.2 View workout
08/24/24 1,085m 5:04.8 2:20.4 View workout
08/20/24 881m 5:05.3 2:53.2 View workout
08/20/24 6,000m 25:03.1 2:05.2 View workout
08/20/24 1,061m 5:04.0 2:23.2 View workout
08/13/24 920m 5:03.3 2:44.8 View workout
08/13/24 4,000m 15:57.8 1:59.7 View workout
08/13/24 1,056m 5:05.2 2:24.5 View workout
07/24/24 907m 5:04.3 2:47.7 View workout
07/24/24 6,000m 24:32.5 2:02.7 View workout
07/24/24 1,084m 5:05.4 2:20.8 View workout
07/20/24 600m 3:34.6 2:58.8 View workout
07/20/24 5,000m 20:51.6 2:05.1 View workout
07/20/24 1,072m 5:05.7 2:22.5 View workout
07/16/24 7,000m 30:15.8 2:09.7 View workout
07/16/24 1,066m 5:06.0 2:23.5 View workout
07/02/24 8,000m 35:00.2 2:11.2 View workout
06/28/24 960m 5:07.0 2:39.8 View workout
06/28/24 5,000m 21:09.3 2:06.9 View workout