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Sep 13 Strength and Fitness: The 401K for Your Body
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Stewart Aitkenhead

Log

Date Distance Time Pace Comments Action
07/16/23 511m 3:04.7 3:00.7 View workout
07/16/23 5,000m 21:26.9 2:08.6 View workout
07/16/23 1,037m 5:03.4 2:26.2 View workout
07/11/23 7,000m 30:18.2 2:09.8 View workout
07/07/23 5,000m 21:37.3 2:09.7 View workout
07/07/23 997m 5:31.3 2:46.1 View workout
06/28/23 8,000m 36:05.1 2:15.3 View workout
06/21/23 291m 1:43.9 2:58.5 View workout
06/21/23 2,000m 9:01.2 2:15.3 View workout
06/18/23 1,863m 8:40.1 2:19.5 View workout
06/11/23 1,022m 5:51.3 2:51.8 View workout
06/11/23 5,000m 21:17.7 2:07.7 View workout
06/06/23 1,019m 5:30.5 2:42.1 View workout
06/06/23 6,000m 25:12.5 2:06.0 View workout
06/04/23 216m 1:14.4 2:52.2 View workout
06/04/23 891m 5:00.0 2:48.3 View workout
06/04/23 5,000m 21:23.2 2:08.3 View workout
06/04/23 1,006m 5:04.2 2:31.1 View workout
05/30/23 7,000m 32:02.9 2:17.3 View workout
05/11/23 15m 10:06.4 5:36:53.3 View workout