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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Stewart Aitkenhead

Log

Date Workout Score Ave Comments Action
09/11/24 3x2000m/1:45r 24:50.2 2:04.1 View workout
09/11/24 5:05 1,070m 2:22.7 View workout
09/07/24 5:04 889m 2:51.4 View workout
09/07/24 5000m 21:51.8 2:11.1 View workout
09/07/24 5:04 1,019m 2:29.6 View workout
09/04/24 4x1500m/1:30r 26:06.9 2:10.5 View workout
08/28/24 7x1000m/1:40r 30:03.7 2:08.8 View workout
08/28/24 1x1000m/r 4:39.8 2:19.9 View workout
08/24/24 5:04 920m 2:45.2 View workout
08/24/24 5000m 20:52.2 2:05.2 View workout
08/24/24 5:04 1,085m 2:20.4 View workout
08/20/24 5:05 881m 2:53.2 View workout
08/20/24 3x2000m/1:45r 25:03.1 2:05.2 View workout
08/20/24 5:04 1,061m 2:23.2 View workout
08/13/24 5:03 920m 2:44.8 View workout
08/13/24 8x500m/1:00r 15:57.8 1:59.7 View workout
08/13/24 5:05 1,056m 2:24.5 View workout
07/24/24 5:04 907m 2:47.7 View workout
07/24/24 3x2000m/2:00r 24:32.5 2:02.7 View workout
07/24/24 5:05 1,084m 2:20.8 View workout
07/20/24 3:34 600m 2:58.8 View workout
07/20/24 5000m 20:51.6 2:05.1 View workout
07/20/24 5:05 1,072m 2:22.5 View workout
07/16/24 7x1000m/1:45r 30:15.8 2:09.7 View workout
07/16/24 5:06 1,066m 2:23.5 View workout