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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Stewart Aitkenhead

Log

Date Workout Score Ave Comments Action
07/02/24 8x1000m/1:45r 35:00.2 2:11.2 View workout
06/28/24 5:07 960m 2:39.8 View workout
06/28/24 5000m 21:09.3 2:06.9 View workout
06/28/24 5:07 1,072m 2:23.3 View workout
06/25/24 5:03 895m 2:49.3 View workout
06/25/24 3x2000m/2:00r 24:59.1 2:04.9 View workout
06/25/24 5:06 1,062m 2:24.3 View workout
06/18/24 5:06 917m 2:47.0 View workout
06/18/24 3x2000m/2:00r 24:59.5 2:04.9 View workout
06/18/24 5:05 1,094m 2:19.5 View workout
06/04/24 5:05 902m 2:49.2 View workout
06/04/24 2x2000m/1:50r 16:40.8 2:05.1 View workout
06/04/24 0:11 39m 2:28.7 View workout
06/04/24 5:03 1,073m 2:21.6 View workout
05/28/24 5:03 930m 2:43.0 View workout
05/28/24 6x1000m/1:30r 24:33.3 2:02.7 View workout
05/28/24 5:04 1,067m 2:22.5 View workout
05/18/24 5:06 906m 2:48.8 View workout
05/18/24 5000m 21:19.9 2:07.9 View workout
05/18/24 6:18 1,210m 2:36.5 View workout
05/09/24 5:03 950m 2:39.9 View workout
05/09/24 3x2000m/1:30r 25:06.4 2:05.5 View workout
05/09/24 5:05 1,059m 2:24.1 View workout
05/02/24 8x1000m/1:45r 34:25.6 2:09.1 View workout
04/23/24 12x500m/1:00r 25:27.0 2:07.2 View workout