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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Stewart Aitkenhead

Log

Date Workout Score Ave Comments Action
08/06/23 5000m 21:17.4 2:07.7 View workout
08/06/23 5:04 1,063m 2:23.2 View workout
07/30/23 5:07 936m 2:43.9 View workout
07/30/23 5000m 21:11.2 2:07.1 View workout
07/30/23 5:17 1,116m 2:22.3 View workout
07/27/23 8x1000m/1:45r 34:44.1 2:10.2 View workout
07/23/23 5000m 21:26.8 2:08.6 View workout
07/23/23 5:05 1,040m 2:26.6 View workout
07/16/23 3:04 511m 3:00.7 View workout
07/16/23 5000m 21:26.9 2:08.6 View workout
07/16/23 5:03 1,037m 2:26.2 View workout
07/11/23 7x1000m/1:45r 30:18.2 2:09.8 View workout
07/07/23 5000m 21:37.3 2:09.7 View workout
07/07/23 5:31 997m 2:46.1 View workout
06/28/23 8x1000m/1:45r 36:05.1 2:15.3 View workout
06/21/23 291m 1:43.9 2:58.5 View workout
06/21/23 4x500m/1:00r 9:01.2 2:15.3 View workout
06/18/23 1863m 8:40.1 2:19.5 View workout
06/11/23 5:51 1,022m 2:51.8 View workout
06/11/23 5000m 21:17.7 2:07.7 View workout
06/06/23 5:30 1,019m 2:42.1 View workout
06/06/23 12x500m/1:00r 25:12.5 2:06.0 View workout
06/04/23 1:14 216m 2:52.2 View workout
06/04/23 5:00 891m 2:48.3 View workout
06/04/23 5000m 21:23.2 2:08.3 View workout