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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stewart Aitkenhead

Log

Date Distance Time Pace Comments Action
08/04/21 8,000m 34:23.9 2:08.9 View workout
08/01/21 13,024m 1:00:06.9 2:18.4 View workout
07/31/21 1,017m 5:30.4 2:42.4 View workout
07/31/21 5,000m 20:52.6 2:05.2 View workout
07/31/21 213m 0:56.5 2:12.6 View workout
07/31/21 1,294m 6:27.8 2:29.8 View workout
07/27/21 879m 5:08.2 2:55.3 View workout
07/27/21 8,000m 35:16.5 2:12.2 View workout
07/24/21 1,014m 5:23.2 2:39.3 View workout
07/24/21 5,000m 22:01.6 2:12.1 View workout
07/24/21 1,083m 5:31.1 2:32.8 View workout
07/20/21 934m 5:05.0 2:43.2 View workout
07/20/21 6,000m 24:21.2 2:01.7 View workout
07/20/21 2,118m 10:06.1 2:23.0 View workout
07/19/21 2,081m 10:04.7 2:25.2 View workout
07/18/21 1,000m 3:54.0 1:57.0

FFS Summer Sweater 1K

 View workout
07/06/21 6,000m 26:03.6 2:10.3 View workout
07/04/21 5,000m 21:46.4 2:10.6 View workout
07/04/21 1,264m 5:54.5 2:20.2 View workout
07/03/21 5,000m 22:17.9 2:13.7 View workout