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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Stewart Aitkenhead

Log

Date Workout Score Ave Comments Action
03/16/22 3:07 512m 3:02.8 View workout
03/16/22 3x2000m/2:20r 25:49.6 2:09.1 View workout
03/05/22 4016m 16:54.3 2:06.2 View workout
02/26/22 3:11 533m 2:59.9 View workout
02/26/22 5000m 21:38.6 2:09.8 View workout
02/19/22 5:02 892m 2:49.5 View workout
02/19/22 5000m 20:55.2 2:05.5 View workout
02/16/22 12x500m/1:00r 26:03.2 2:10.2 View workout
02/09/22 12x500m/1:00r 25:08.5 2:05.7 View workout
02/05/22 5:04 851m 2:59.1 View workout
02/05/22 5000m 21:24.8 2:08.4 View workout
02/02/22 8x1000m/1:45r 35:05.8 2:11.6 View workout
01/26/22 13x500m/1:00r 27:57.8 2:09.0 View workout
01/22/22 5:04 894m 2:50.4 View workout
01/22/22 5000m 21:30.0 2:09.0 View workout
01/19/22 13x500m/1:00r 28:05.7 2:09.6 View workout
01/16/22 9000m 40:30.7 2:15.0 View workout
01/12/22 6x1000m/1:45r 28:03.5 2:20.2 View workout
12/28/21 8x1000m/1:45r 34:53.0 2:10.8 View workout
12/25/21 2000m 7:55.1 1:58.7 View workout
12/21/21 7x1000m/1:45r 30:09.0 2:09.2 View workout
12/21/21 1x1000m/1:45r 4:41.2 2:20.6 View workout
12/15/21 8x1000m/1:45r 35:05.0 2:11.5 View workout
12/12/21 1:00:04 13,092m 2:17.6 View workout
12/08/21 8x1000m/1:45r 35:42.0 2:13.8 View workout