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Log

Date Workout Score Ave Comments Action
06/08/21 11:25 2,515m 2:16.3 View workout
06/08/21 8x500m/1:00r 16:17.9 2:02.2 View workout
06/07/21 10:05 2,233m 2:15.6 View workout
06/03/21 1:08 248m 2:17.0 View workout
05/22/21 1:00:05 13,179m 2:16.7 View workout
04/29/21 14x500m/1:00r 29:40.2 2:07.1 View workout
04/21/21 6x1200m/1:45r 31:04.4 2:09.4 View workout
04/21/21 1x1200m/0:45r 5:49.2 2:25.5 View workout
04/13/21 9x1000m/1:45r 38:14.8 2:07.4 View workout
03/31/21 7x1000m/1:45r 30:11.6 2:09.4 View workout
03/24/21 10x500m/1:00r 20:37.1 2:03.7 View workout
03/16/21 7x1200m/1:45r 35:39.8 2:07.3 View workout
03/14/21 1:00:13 13,518m 2:13.6 View workout
03/09/21 8x1000m/1:45r 33:25.0 2:05.3 View workout
03/07/21 1:00:06 13,134m 2:17.3 View workout
03/02/21 10x500m/1:00r 20:59.2 2:05.9 View workout
02/28/21 22:54 5,020m 2:16.8 View workout
01/24/21 20:05 4,260m 2:21.5 View workout
01/24/21 20:05 4,203m 2:23.3 View workout
01/10/21 1:05:06 13,583m 2:23.8 View workout
01/09/21 21:56 4,698m 2:20.1 View workout
01/06/21 12x500m/1:00r 25:23.5 2:06.9 View workout
01/03/21 25:04 5,002m 2:30.4 View workout
01/03/21 35:06 7,411m 2:22.1

Gradually building distance

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12/30/20 30:06 6,724m 2:14.3

First Interval rowing session. 2,4,4,4,4,3 mins, with 2min breaks

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