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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Stewart Aitkenhead

Log

Date Workout Score Ave Comments Action
12/21/24 2:13 370m 2:59.7 View workout
12/21/24 5000m 20:55.3 2:05.5 View workout
12/21/24 5:09 1,091m 2:21.7 View workout
12/18/24 7x1000m/2:15r 30:19.8 2:09.9 View workout
12/18/24 5:07 1,070m 2:23.7 View workout
12/11/24 5:04 949m 2:40.5 View workout
12/11/24 6x1000m/2:15r 24:32.3 2:02.6 View workout
12/11/24 5:05 1,049m 2:25.6 View workout
12/07/24 5:07 933m 2:44.6 View workout
12/07/24 5000m 21:21.9 2:08.1 View workout
12/07/24 6:17 1,334m 2:21.3 View workout
12/04/24 5:05 894m 2:51.0 View workout
12/04/24 3x2000m/3:00r 25:07.8 2:05.6 View workout
12/04/24 5:06 1,092m 2:20.2 View workout
11/27/24 5:05 904m 2:48.6 View workout
11/27/24 4x1500m/3:00r 24:31.8 2:02.6 View workout
11/27/24 5:06 1,059m 2:24.6 View workout
11/20/24 5:00 900m 2:46.9 View workout
11/20/24 3x2000m/2:15r 25:06.9 2:05.5 View workout
11/20/24 5:05 1,052m 2:25.3 View workout
11/18/24 5:06 915m 2:47.4 View workout
11/18/24 5000m 21:28.5 2:08.8 View workout
11/18/24 5:06 1,033m 2:28.1 View workout
11/13/24 5x1000m/1:20r 22:35.3 2:15.5 View workout
11/13/24 3x1000m/1:45r 12:42.0 2:07.0 View workout